Is a good source of vitamins, minerals, proteins and fiber

Cheese, Emmental is good for containing the following items :

Sodium mg 187, Potassium mg 87, Calcium mg 1025, Phosphorus mg 637, Magnesium mg 38, Iron mg 0, Zinc mg 5, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BL	Food Code	12-493	Sodium mg	187
Potassium mg	87	Calcium mg	1025	Magnesium mg	38
Phosphorus mg	637	Iron mg	0	Copper mg	1
Zinc mg	5	Chloride mg	300	Manganese mg	0
Energy kcal	399	Protein g	30	Total nitrogen g	5
Carbohydrate g	0	Fat g	31	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	21	Mono FA/100g	8
Poly FA100g	1	Cholesterol mg	97